Welcome Who would have thought that there would be a mental health awareness week a few years ago, it makes you realise what a long way we have come from it being a taboo subject…

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Last week I attended my second session with Mark and what an experience that was! We decided to aim for pain relief as with the osteoarthritis and ME I have to take pain killers everyday.…

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BIRTHDAY TREAT FOR CORINNE Looking out to the sea, set on the seafront with the statue of William Harvey you will find The Clifton hotel, I had never been in there before, I don’t suppose…

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During the winter they have been restoring the old railway station down at the harbour, what a brilliant job they have done so far. There is more work to do on some parts of the…

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A lovely day down at The Fountains by the harbour at the weekend, just before the weather changed. Kara was looking after the twins and took them for a walk or I should say ride…

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