I certainly need more of that coffee to get through to the end of the month. Things are very busy here in Folkestone as it is the Book Festival and there are so many events going on that I feel like splitting myself in two. But it’s all good as I have tried what they said during the Mindfulness talk about not looking at any screens for at least 3o minutes before bedtime. I have been reading an actual book, no Kindle and then falling asleep with book in hand and I can say with hand on heart that I have had better nights sleep since starting this. I know it is early days and might just be the fact that I am very tired but I am keeping an open mind and going to carry on.
I have also tried to not watch too much news as it was really upsetting to keep hearing what was going on in the world, I was talking to a friend and she has made a conscious decision to not listen to any news for the last 18 months and she didn’t miss it, not sure I could go that far but I guess it is like everything, you just have to do everything in moderation.
I have got a few blog posts to write about all the shops and stalls I visited on Friday evening, I am getting through them and they should all be done by Monday. Mind you there are a few book events on the next few days.
Words that should be written by today, day 24 of NaNoWriMo are 40,000
Words written by me for the month are: 29,582
I am behind but still very pleased with myself as been blogging as well.