I was one of the lucky ones that got to read this before publication and all I can say is, go and buy this now.  I could not put it down and stayed up…

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I know it’s never a good idea to do too much thinking but I am laid up with the dreaded lergy  that has gone straight to my chest and I have no voice so that’s…

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Do you still have a newspaper delivered or do you buy one everyday?   While I was growing up we had the paper delivered also the local paper on a Friday, in fact my Nan…

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To say I am pleased is not really enough as these figures blew me away, apart from how many followers I have on Facebook, don’t really understand that unless they just want to be friends…

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There has been an awful lot in the news about MINDFULNESS the past couple of years so thought I would touch on it again but in a very simple way so that we can incorporate…

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