Last week I attended my second session with Mark and what an experience that was! We decided to aim for pain relief as with the osteoarthritis and ME I have to take pain killers everyday.…

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Everything goes in trends and I have heard a lot of people talk about Instagram and Pinterest and how to get more followers. I am not really sure how you do that on Instagram but…

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From the first book I read by Amanda Prowse I was hooked, I have never known an author write with such emotion and knowledge, it is like she has experienced all she writes. Her books…

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We have been having some glorious weather here in Kent which meant last weekend which included bank holiday Monday people flocked to the parks and beaches, which was great to see and just what all…

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