Found this great book to make dieting a little bit fun. If is from The Works and I think it was about £3 so a bargain as well. I love the little bits you can fill in and will definitely give you encouragement when you see your meeting small goals.     
You can print these pictures if you would like, they certainly help to keep a track of goals. 
Happy healthy eating. x 



  1. 2nd January 2016 / 8:00 pm

    I just ordered this book. Thanks for the photos.

    • 2nd January 2016 / 8:11 pm

      Your welcome, it’s great xx

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